My Philosophy and Practice

I have a keen interest in Logotherapy which allows us to manage the purpose and meaning in our lives according to the school of Viktor Frankl and looks at the human being as tri-dimensional, the body, the mind and the spirit.

As a qualified teacher of linguistics and foreign languages for over 30 years  I have naturally developed a heightened interest in language and how self-perception and self-talk impacts on performance. I find NLP and hypnotherapy important tools to deal with the challenges we all face and the anxiety life can provoke.

Sometimes we just need to rebalance or redirect our mind and I can tailor each session to your specific needs.

Hypnotherapy

Hypnotherapy

Hypnosis dates back to 1882 and was used as a tool to access the unconscious mind. Put another way it can access the patterns we put in place that sometimes become unhelpful but we need the perception to reboot that mode of thinking.

Today we can successfully use it to treat habits and responses and bring about the change we are searching for.

Neuro Linguistic

Neuro Linguistic Programming

NLP is a way of helping us become aware of our unconscious biases or the way we impose limitations on ourself because of the way we see the world and the map we use.

NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in thoughts and behaviour.

Coaching

Coaching

Coaching is about allowing you to make a change or see the way you can make a change.

My coaching is positive, enthusiastic, and supportive It will allow you to become goal-oriented, knowledgeable, observant, and a clear communicator. It will enhance performance and outcome. But more importantly you will be in control.

Counselling

Counselling

Counselling is essentially talk therapy. By voicing our concerns we become conscious of the problems we face and it enables us to deal with them.

I can help you to clarify the issues, explore options, develop strategies and increase self-awareness.

Greenfinch therapy
Stop Smoking
Habits
Lose Weight

Programmes

  • Confidence and Self Esteem
  • Anxiety
  • Stress
  • Fears and Phobias
  • Depression and Low Mood
  • Panic Attacks
  • Trauma and PTSD
  • Addictions and habits
  • Weight loss
  • Public Speaking and Confidence
  • Relationships and Loss
  • Life Goals and target Setting
  • Bespoke coaching for corporate events or schools
NLP

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